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#Hourglass tuck how to

Learning how to adjust your compression garment, which is more of a knowledge than a physical tool.

This is vital for the first week post-op, as it’ll aid and improve healing significantly,

A walker or cane to help you move around in a bent position.

Tools you can use during the recovery process are:

Take medication as prescribed and instructed.

Stay hydrated (water and tea are the best sodas and juices are rich in sugar so they aren’t recommended).

Wear the compression garment for as long as the surgeon instructed,.

Listen to your doctor’s instructions about every step of healing,.

Move whenever possible and include short room-to-room walks in the first week to avoid blood clots,.

Don’t smoke for at least three weeks after the procedure,.

This is also the ideal time to schedule a consultation with your surgeon to check on your progress.Įssential tips for post-op recovery include:

Three months post-op – this is when the hourglass shape and the results of the tummy tuck truly reach their final form.

Any other side effects should be completely out of the picture at this time, but you may still be required to wear the compression garment, Four weeks post-op – swelling and bruising will have gone by this time.However, intense physical activity is still advised against, although you may try to go back to work, Two weeks after surgery – the pain you’ve felt over the past two weeks should be significantly lower by now.The compression garment must stay on during this time to help the body heal in the shape you want, One week post-op – by the end of the first week, you will have visited your surgeon to remove the drain tubes and change your dressing around this time, the pain should subside, and some longer walks are recommended.While it’s desirable to stay still during this time, it’s also good to take short walks and get up to avoid blood clots, One to five days after surgery – the area where the sutures are will be slightly painful, sensitive to the touch, and swollen during this time, you’ll spend most of your recovery in bed, potentially taking pain medication and antibiotics.Here’s a rundown of the process week by week:

Taking the time to properly rest and allow the sutures to heal will make your recovery better and more successful. The recovery process after an hourglass tummy tuck is undoubtedly the most important part. Arrange for a friend or family member to pick you up after the procedure,.Prepare your home for after you return (meal prep or gadgets to help maintain the place).Don’t go on strict diets – simply eat in moderation,.Avoid birth control pills for about a month before,.

Don’t take natural supplements for a week or two,.Avoid anti-inflammatory medications a week before surgery,.Additionally, lower body fat will overall give the procedure a higher and better effect if possible, introduce a healthy diet several weeks before surgery and at least 150 minutes of exercise and physical activity per week. If you want the process to end smoothly and have ideal results, it won’t be enough to just arrive at the surgery.Įvery patient looking for an hourglass tummy tuck should be healthy enough to withstand such a procedure. Since this procedure requires hours on the operation table and weeks of recovery, there’s a lot of preparation involved.